Lighten Up & Get Fit

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Get off the diet roller coaster! Instead let's renew our minds and do it God's way and as a result, our bodies will be transformed. This group is for people that have over weight issues and want to encourage & be encouraged.

Members: 9
Latest Activity: Oct. 21, 2009

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GROUP LEADER NEEDED!

New members, upon joining the group, please introduce yourself to the group.
Any and all ideas to help encourage us all would be greatly appreciated!

Anyone that the Lord leads to become group leader, contact Lady Royal.

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Discussion Forum

Ghana's Radio

Started by Apostle Paul Johnson Asamoah Jul. 12, 2009.

Comment Wall

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Comment by Lady Royal on September 12, 2009 at 11:11pm: You are just too funny! lol

Comment by Susie James on September 12, 2009 at 8:50pm: I know mine too, well really my Body needs solutude. Locked up on an island for several months like Tom Hanks was whe he met wilson the soccer ball. Then maybe I could get my body under submission lol. Love everyone Susie

Comment by Lady Royal on September 12, 2009 at 5:31pm: My body needs to be lonely! lol I don't care if it misses the fat or not, I don't need it anymore. lol

Comment by Susie James on September 12, 2009 at 4:12pm: lol So true, I have never thought of it that way, but parting from my fat would make my body very lonely, love ya Susie

Comment by Lady Royal on September 2, 2009 at 7:11pm: The older you get, the tougher it is to lose weight; because by then your body and your fat have gotten to be really good friends. :=)

Comment by Susie James on August 12, 2009 at 7:23pm: WELL I WENT AND BOUGHT ME SOME THIS MORNING , IT WAS WONDERFUL LOL lOVE YA, SUSIE

Comment by Lady Royal on August 12, 2009 at 4:13pm: I pulled out that watermelon today. It was done for and I had to toss it! LOL

Comment by Susie James on August 11, 2009 at 10:37pm: It Should be really nice and ripe and sweet and delicious, now I have to go back to Wal-mart for the third time today and muy me some watermelon LOL, Love susie

Comment by Lady Royal on August 11, 2009 at 6:37pm: Do you know that watermelon is still in my fridge? I wonder what it will look like when I slice it. Should I slice it now? I wonder if it's too late. We've been on vacation for 12 days and back for a week, and it's still there. I know you believe me now when i say I don't eat fruit that much. I gained 6 lbs. while I was away. Submit! Submit body! Submit!

Comment by Susie James on July 29, 2009 at 2:16pm: Hello everyone. I have lost 12 pounds. Thank God. But sickness did help. I have had strep throat and a severe sunburn, those two things seem to take ones appitite away, but hey anyway I can get started is a right way when you get your body under submisson, Love susie